If you have been diagnosed with MCI and your doctor has suggested brain exercises, Brain Gym is here to help. Complex decision-making - May struggle, but can complete complex tasks such as paying bills, taking medications, shopping, cooking, household cleaning, driving. Reasoning and judgment - Struggles with planning and problem solving.Has difficulty understanding written or verbal (spoken to) information. Language problems - Has trouble coming up with the desired words. Beautiful, full-colour wall chart of the 26 Brain Gym activities, with photos of young people demonstrating each movement, is great for the classroom, home.Brain Gym is taught throughout the world by hundreds of Certified instructors and by countless practitioners, educators, teachers, special need providers, coaches, trainers, physical therapists, occupational therapists, parents, students, and everyday people. Memory loss - Forgets recent events, repeats the same questions and the same stories, forgets the names of close friends and family members, forgets appointments or planned events, forgets conversations, misplaces items often. The 26 Brain Gym activities are used in more than 80 countries and the books and manuals have been translated into 40 plus languages.The minor decline in abilities is noticeable by the person experiencing them or by others who interact with the person, but the changes are not severe enough to interfere with normal daily life and activities.Įxamples of memory and thinking problems that might be seen in someone with mild cognitive impairment include: and the feedback is consistently positive.Mild cognitive impairment is a condition in which a person experiences a slight – but noticeable – decline in mental abilities (memory and thinking skills) compared with others of the same age. I have also taught Brain Gym to writers, musicians, actors, doctors, mathematicians, teachers, dancers, investment bankers, producers etc. In my own experience, I no longer teach violin without integrating Brain Gym exercises because the students learn so much faster and develop better technique because they are more relaxed, naturally. In my experience they help students and professionals of all ages learn faster, improve memory and coordination, and generally reduce the stress of adjusting to new situations or learning foreign or difficult tasks. Luckily they are all easy and take only minutes (or even seconds) to do, and they get immediate, verifiable results. What this course conveys can be applied by students, teachers, parents, artists, athletes, healthcare workers, business professionals. It is a series of exercises (drawn from all areas of movement - from the calisthenics we did in phys-ed class to the eye exercises of behavioral optometrists, to acu-pressure points) specifically studied and narrowed down after many years of research to those that were found to optimally affect brain functions. Learn the 26 Brain Gym activities, Edu-K s Five Steps to Easy Learning, and Dennison Laterality Repatterning as you discover an exciting tool for reaching personal goals. For those who don't know, Brain Gym is a method whereby brain functions are accessed by performing simple physical movements, and it has been found to profoundly improve ADD/ADHD/Dyslexic conditions as well as other learning disabilities. It not only explains in detail how to do the simple excercises, but gives many scientific explanations for how and why they work. This book is an excellent introduction and manual for Brain Gym.
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